Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way... Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre* *Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.

Nutrient	Per 100g	**%RI per 100g	Per 30g serving	Per 30g serving with milk‡	**%RI per serving‡
ENERGY	1575kJ	-	473kJ	769kJ	-
FAT	8.7g	-	2.6g	5.0g	7.1%
OF WHICH SATURATES	1.2g	-	0.4g	1.9g	10%
CARBOHYDRATE	58g	-	17g	25g	9.6%
OF WHICH SUGARS	1.0g	-	0.0g	7.5g	8.0%
FIBRE	7.9g	-	2.4g	2.4g	-
PROTEIN	12g	-	3.6g	8.6g	17%
SALT	0.03g	-	0.00g	0.23g	3.8%
VITAMINS & MINERALS	-	-	-	-	-
THIAMIN (B1)	0.94mg	85%	0.28mg	0.30mg	-
RIBOFLAVIN (B2)	1.2mg	86%	0.36mg	0.60mg	-
NIACIN	14mg	88%	4.2mg	4.0mg	-
VITAMIN B6	1.2mg	86%	0.36mg	0.50mg	-
FOLIC ACID	170µg	85%	51µg	60µg	-
VITAMIN B12	2.1µg	84%	0.63µg	1.2µg	-
VITAMIN D	4.3µg	86%	1.3µg	1.3µg	-
CALCIUM	1340mg	168%	402mg	582mg	-
IRON	12mg	86%	3.6mg	4.0mg	-
‡ 150ML OF SEMI_SKIMMED MILK	-	-	-	-	-
**RI _ REFERENCE INTAKE OF AN AVERAGE ADULT (8400KJ / 2000KCAL)	-	-	-	-	-

• Wholegrain Rolled Oats (60%); Wholegrain Oat Flour (38%); Calcium; Niacin; Iron; Riboflavin (B2); Vitamin B6; Thiamin (B1); Folic Acid; Vitamin D; Vitamin B12

BARLEY:May Contain, OATS:Contains, RYE:May Contain, WHEAT:May Contain

Box

Freepost RTJX-CZGH-ZLYK,Weetabix,PO Box 5,Burton Latimer,Kettering,NN15 5JR.(UK only)Weetabix Limited,PO Box 5,Burton Latimer,Kettering,NN15 5JR,UK.(rest of the world)