Ben's Original Pilau Microwave Rice contains steamed parboiled long grain rice with spices, cumin seeds and fennel seeds. This convenient and flavourful rice is an ideal accompaniment for any Indian-style meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Pilau packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.

Nutrient	Per 100g	Per portion (110 g) (%*)
ENERGY	706kJ 167kcal	776kJ (9%) 184kcal (9%)
FAT	3.1g	3.4g (5%)
OF WHICH SATURATES	0.2g	0.2g (1%)
CARBOHYDRATE	31g	34g (13%)
OF WHICH SUGARS	0.6g	0.6g (<1%)
FIBRE	1.3g	1.4g
PROTEIN	3.4g	3.7g (7%)
SALT	0.56g	0.61g (10%)
*REFERENCE INTAKE OF AN AVERAGE ADULT (8400 KJ/2000 KCAL)	-	-

• Steamed Parboiled Long Grain Rice (94%); Sunflower Oil; Onion Powder; Natural Flavouring; Salt; Yeast Extract; Cumin Seeds; Fennel Seeds; Spices; Acid (Citric Acid)

Pouch

GB: Freepost Mars Food UK

IE: Mars Ireland Ltd

PO Box 3856

Dublin 4