Ben's Original Egg Fried Microwave Rice contains steamed parboiled long grain rice with egg, sesame oil and oriental spices. This convenient and flavourful rice is an ideal accompaniment for any Asian-style meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Egg Fried packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered. In 2025, Mars Food UK Limited is donating £200,000 to BBC Children in Need (reg. charity number 802052 in England & Wales and SC039557 in Scotland). © 2025 Mars or Affiliates. BBC Children in Need and Pudsey Bear are trade marks of the BBC and are used under license.

Nutrient	Per 100g	Per portion (110 g) (%*)
ENERGY	661kJ 156kcal	727kJ (9%) 172kcal (9%)
FAT	2.7g	2.9g (4%)
OF WHICH SATURATES	0.4g	0.4g (2%)
CARBOHYDRATE	29g	32g (12%)
OF WHICH SUGARS	0.7g	0.8g (<1%)
FIBRE	1.0g	1.2g
PROTEIN	3.7g	4.1g (8%)
SALT	0.42g	0.46g (8%)
*REFERENCE INTAKE OF AN AVERAGE ADULT (8400 KJ/2000 KCAL)	-	-

• Steamed Parboiled Long Grain Rice (86%); Scrambled Egg (7.1%) (Free-Range Egg (4.7%)
• Whole Milk
• Water
• Rapeseed Oil
• Corn Flour
• Lemon Juice Concentrate
• Salt
• Spice); Onion; Toasted Sesame Oil; Onion Powder; Sunflower Oil; Salt; Yeast Extract; Garlic Powder; Spices; Dried Garlic; Herb (Chives)

EGGS:Contains, MILK:Contains, SESAME:Contains

Pouch

GB: Freepost Mars Food UK.IE: Mars Ireland Ltd,PO Box 3856,Dublin 4.